potatoes
The Nutrition Facts Label says it all. Potatoes are: – An excellent source of vitamin C – A good source of potassium (more than a banana!) – A good source of vitamin B6 – Fat-, sodium- and cholesterol-free Potato Calories – Only 110 calories per serving
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#vegetable#local_food#solanum#root_vegetable#plant#Potato#russet_burbank_potato#yukon_gold_potato#food#tuber
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